Drug Rehab Redmond, Washington

The city of Redmond is located in the state of Washington, just about 16 miles outside of Seattle in King County. Redmond has an estimated population of around 55,000 residents, and is home to Microsoft Corporation which is its largest employer. It is also considered and sometimes called the "Bicycle Capital of the Northwest".

Drug and alcohol treatment in Redmond is available for residents in a variety of options, including outpatient treatment in both traditional and alternative approaches including Life Span Integration, EMDR, Jungian Therapy, CBT, DBT and Mindfulness. An Intensive Outpatient Program & Long Term Residential Program is also available, which can help clients overcome their addiction through therapy in small groups, one-on-one therapy sessions, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy and similar treatment approaches. Programs in Redmond sometimes offer holistic treatment and integrate wellness programs including yoga, fitness, nutritional consultants, acupuncture and spiritual advisors.

Getting The Most Out Of Alcohol And Drug Rehabilitation in Redmond, WA.

It's essential that you do everything in your power to support your transition from active drug abuse to being fully sober. Therefore, getting the most out of the drug rehab process will be vital to the success of your recovery. Some suggestions that you might want to think about include, but are not limited to:

a) Follow Instructions

As much as possible, try to do all that the alcohol and drug rehab program in Redmond suggests. For example, you may never have ridden on a horse but you might find that the equine therapy suggested by your counselors winds up being useful for you.

Likewise, your therapist might request that you begin keeping a journal. In spite of the fact that you may have never had one in the past, try and comply with this recommendation. Other recommendations could involve drawing pictures of your feelings, documenting your ruminations, and more.

While many of these suggestions might initially appear silly, the substance abuse counselors know what they are doing. Therefore, you may discover that following through with their suggestions turns out working well in your favor. In time, these tools may even help you hone and develop your resolutionto live a sober life.

b) Stay in Treatment

Irrespective of how you feel, you should ensure that you remain in treatment and see the addiction rehabilitation through to the end. Your substance abuse disorder might make you hostile towards feelings and emotions - and you might be ill-equipped to deal with them.

As you speak to your advisor, you will sooner or later understand why you became an addict to better cope with your emotions and feelings. You will also get to go through some uncomfortable places.

Provided that you never pull out, and realize that this is just part of a larger, longer term process, you will be more likely to remain in rehabilitation. Once the hard aspects of rehab pass, you could eventually reach the end of your journey - full recovery and sobriety.

Additionally, you might even begin having some good feelings. For instance, most people with addictions report feeling physically and psychologically better after undergoing detoxification and the initial stages of treatment.

Although at this point you may think that you are cured and ready to return to your life, you should still remain with the prescribed treatment plan. Not unlike the above-mentioned negative feelings, this pink cloud of health also tends to be temporary.

c) Capitalize on Rehabilitation

Alcohol and drug treatment facilities in Redmond give you a safety net where you won't be under the control of your children, spouse, boss, or parents - and anyone else. This means that you do not have to worry about handling their demands.

Instead, the facility will provide you with every basic need and build a supportive community around you. Similarly, you will be far away from the bars and drug dealers you are used to meeting on a daily basis.

Rather, you will be in pleasant, and surrounded by fellow addicts and counselors who genuinely care. Therefore, you should not misuse this gift or allow it go to waste.

Use the time selfishly to focus on you, your issues, and what you have to do to overcome the addiction and substance abuse disorders that have been plaguing your life. One of the best gifts you will receive from drug rehabilitation will be the safety and security of the facility itself.