Group therapy is a form of psychotherapy that involves a psychologist, therapist, or certified addiction professional trained in group therapy who leads a therapy session with a group of people who are typically struggling with similar troubles. Group therapy in Ama can take place in a rehabilitation center, a church, or similar place where such a meeting can occur without disturbance. Group therapy is commonly a very important part of substance rehabilitation.
If someone is in treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can provide healing in several ways. Group therapy can help the person in rehab know that they have support for their frustrations, troubles, challenges, etc. Group therapy can help individuals overcome social anxiety as well, considering that it can take a lot for the person to be open about such deep problems to people they really don't know very well. Once the social awkwardness has gone away, people in group therapy acquire clarity and friendliness with others who are working through similar challenges. And even more so, they can share in one another's progress and help one another make the positive changes they should make to recover by being involved in a strong support system.
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