Group therapy is a form of psychotherapy that consists of a therapist, psychologist, or an addiction specialist trained in group therapy who conducts a therapy session with a group of people who are all experiencing similar troubles. Group therapy in Redmond can take place in a rehab center, an office, a church, or similar setting where the meeting can occur without disturbance. Group therapy is commonly a very important component of drug and alcohol rehab.
If someone is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can provide recovery in various ways. Group therapy can help the person in treatment know that they have support for their problems, frustrations, challenges, etc. Group therapy can also help people overcome social anxiety as well, because it can take a lot for an individual to open up about such deep problems to people they really don't know very well. Once the social timidness has faded, clients in group therapy acquire confidence and affinity with others who are experiencing similar problems. And additionally, they can share in one another's progress and help one another make the positive changes they must make to recover by being involved in a robust support system.
There are 1 Alcohol and Drug Treatment Facilities offering this service in Redmond, WA
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