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Group therapy is a type of treatment that consists of a psychologist, therapist, or an addiction professional trained in group therapy who directs a therapy session with a group of people who are all going through similar issues. Group therapy in Fairbanks can take place in a rehab program, a church, or similar place where such a meeting can occur without disturbance. Group therapy is commonly a crucial component of substance rehabilitation.
If a person is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when done together, can offer recovery in various ways. Group therapy can help an individual in rehab feel like they are not alone with their problems, troubles, challenges, etc. It can help people get over social barriers as well, because it can be difficult for someone to open up about personal problems to people they really don't know very well. Once the shyness has faded, individuals in group therapy acquire conviction and affinity with others who are working through similar issues. And additionally, they can share in each other's progress and help one another make the positive improvements they should make to recover by being part of a strong support system.
There are 4 Alcohol and Drug Rehabilitation Facilities offering this service in Fairbanks, AK
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