Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or certified addiction specialist trained in group therapy who conducts a therapy session with a group of clients who are typically experiencing similar issues. Group therapy in Carefree can take place in a rehabilitation center, a church, or similar setting where such a meeting can happen without distraction. Group therapy is commonly a vital component of addiction rehabilitation.
If a person is receiving treatment for drug or alcohol addiction, group therapy and individualized therapy, when done together, can provide healing in various ways. Group therapy can help the person in rehab feel like they are not alone and have support for their problems, troubles, challenges, etc. Group therapy can help people overcome social barriers as well, since it can be difficult for an individual to open up about personal problems to people they really don't even know. Once the social timidness has lifted, people in group therapy gain confidence and friendliness with others who are facing similar issues. And additionally, they can share in one another's personal improvements and help each other make the positive changes they need to make to recover by being part of a strong support system.
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