Group therapy is a form of psychotherapy that involves a psychologist, therapist, or certified addiction professional trained in group therapy who guides a therapy session with a group of clients who are all struggling with similar challenges. Group therapy in Second Mesa can take place in a rehab facility, an office, a church, or similar setting where this type of meeting can occur without distraction. Group therapy is commonly a crucial aspect of drug and alcohol treatment.
If someone is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can provide recovery in several ways. Group therapy can help the person in rehab feel like they are not alone and have support for their frustrations, troubles, etc. Group therapy can help people conquer social barriers as well, since it can take a lot for someone to be open about personal issues to people they really don't know very well. Once the social awkwardness has lifted, people in group therapy gain clarity and fellowship with others who are working through similar challenges. And even more so, they can share in each other's progress and help one another make the positive improvements they should make to recover by being part of a strong support system.
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