Group Therapy - Alcohol and Drug Treatment Facilities - Benicia, CA.

Group therapy is a type of treatment that consists of a psychologist, therapist, or certified addiction professional adept in group therapy who directs a therapy session with a group of clients who are ideally all going through similar troubles. Group therapy in Benicia can take place in a rehabilitation program, a church, or similar setting where this type of meeting can take place without distraction. Group therapy is typically a very important part of addiction recovery.

If an individual is in treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can provide healing in various ways. Group therapy can help the person in rehab feel like they are not alone and have support for their problems, frustrations, troubles, challenges, etc. It can also help people get over social barriers and anxiety as well, because it can be challenging for someone to be open about such deep issues to people they really don't know very well. Once the shyness has faded, people in group therapy gain confidence and friendliness with people who are dealing with similar challenges. And even more so, they can share in each other's progress and help each other make the positive changes they need to make to recover by being part of a strong support system.

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