Group Therapy - Drug and Alcohol Rehab Programs - Bodega Bay, CA.

Group therapy is a type of treatment that involves a psychologist, therapist, or certified addiction specialist experienced in group therapy who leads a therapy session with a group of people who are ideally all struggling with similar issues. Group therapy in Bodega Bay can take place in a rehab center, a church, or similar setting where this type of meeting can take place without disturbance. Group therapy is typically a fundamental component of addiction rehab.

If someone is receiving treatment for drug or alcohol addiction, group therapy and individualized therapy, when combined, can provide recovery in different ways. Group therapy can help the person in treatment know that they have support for their problems, frustrations, challenges, etc. Group therapy can help someone get over social barriers as well, because it can be difficult for the person to open up about personal problems to people they really don't know very well. Once the social timidness has lifted, individuals in group therapy achieve confidence and friendliness with others who are working through similar problems. And additionally, they can share in one another's progress and help one another make the positive changes they need to make to recover by being part of a strong support system.

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