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Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or an addiction specialist adept in group therapy who directs a therapy session with a group of individuals who are all struggling with similar issues. Group therapy in Canoga Park can take place in a rehabilitation facility, an office, a church, or similar setting where the meeting can happen without distraction. Group therapy is commonly a crucial part of addiction recovery.
If someone is in treatment for substance abuse and addiction, group therapy and individual therapy, when done together, can offer healing in several ways. Group therapy can help the person in rehab know that they are not alone with their problems, frustrations, challenges, etc. Group therapy can also help someone get over social anxiety as well, considering that it can be challenging for the person to open up about personal problems to people they really don't know very well. Once the social timidness has faded, clients in group therapy achieve conviction and affinity with others who are experiencing similar problems. And additionally, they can share in each other's personal improvements and help each other make the positive changes they need to make to recover by being part of a strong support system.
There are 1 Alcohol and Drug Rehabilitation Programs offering this service in Canoga Park, CA
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