Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or certified addiction professional trained in group therapy who conducts a therapy session with a group of people who are ideally all struggling with similar troubles. Group therapy in Castro Valley can take place in a rehab program, an office, a church, or similar place where this type of meeting can occur without disturbance. Group therapy is typically a crucial component of addiction rehab.
If someone is in treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can offer healing in various ways. Group therapy can help an individual in treatment know that they are not alone with their problems, challenges, etc. It can help individuals conquer social anxiety as well, considering that it can be difficult for someone to open up about such deep problems to people they really don't know very well. Once the social awkwardness has lifted, people in group therapy achieve conviction and camaraderie with others who are working through similar issues. And even more so, they can share in one another's personal improvements and help each other make the positive changes they need to make to recover by being involved in a robust support system.
There are 1 Alcohol and Drug Rehab Centers offering this service in Castro Valley, CA
For All Drug and Alcohol Treatment Programs In Castro Valley, Click Here.