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Group therapy is a type of psychotherapy that involves a therapist, psychologist, or an addiction specialist adept in group therapy who conducts a therapy session with a group of people who are all struggling with similar troubles. Group therapy in Claremont can take place in a rehabilitation center, an office, a church, or similar setting where such a meeting can happen without distraction. Group therapy is often a fundamental aspect of drug and alcohol rehab.
If someone is receiving treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can provide recovery in several ways. Group therapy can help an individual in recovery feel like they are not alone with their frustrations, challenges, etc. It can help someone overcome social anxiety as well, considering that it can be difficult for the person to be open about personal issues to people they really don't know very well. Once the shyness has gone away, people in group therapy gain confidence and fellowship with people who are experiencing similar challenges. And additionally, they can share in each other's personal improvements and help one another make the positive improvements they need to make to recover by being involved in a strong support system.
There are 1 Drug and Alcohol Rehabilitation Centers offering this service in Claremont, CA
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