Group therapy is a type of treatment that consists of a psychologist, therapist, or certified addiction professional trained in group therapy who leads a therapy session with a group of clients who are typically struggling with similar issues. Group therapy in Granada Hills can take place in a treatment center, a church, or similar place where such a meeting can occur without distraction. Group therapy is typically a very important part of drug and alcohol rehabilitation.
If someone is in treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can offer healing in several ways. Group therapy can help the person in rehab know that they are not alone with their problems, frustrations, troubles, challenges, etc. Group therapy can also help people overcome social barriers as well, since it can take a lot for an individual to open up about personal issues to people they really don't even know. Once the social awkwardness has faded, clients in group therapy acquire confidence and affinity with people who are experiencing similar issues. And even more so, they can share in each other's progress and help each other make the positive improvements they must make to recover by being involved in a strong support system.
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