Group therapy is a form of treatment that consists of a therapist, psychologist, or certified addiction professional experienced in group therapy who directs a therapy session with a group of individuals who are all struggling with similar challenges. Group therapy in La Mesa can take place in a rehab center, an office, a church, or similar place where the meeting can happen without disturbance. Group therapy is often a crucial component of drug and alcohol rehabilitation.
If someone is in treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can offer healing in various ways. Group therapy can help an individual in treatment know that they are not alone and have support for their problems, troubles, challenges, etc. Group therapy can help people get over social barriers and anxiety as well, since it can take a lot for the person to be open about such deep problems to people they really don't know very well. Once the shyness has gone away, clients in group therapy gain clarity and camaraderie with others who are facing similar problems. And even more so, they can share in one another's personal improvements and help each other make the positive improvements they need to make to recover by being involved in a strong support system.
There are 4 Drug and Alcohol Treatment Programs offering this service in La Mesa, CA
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