Group Therapy - Alcohol and Drug Rehabilitation Centers - Lakewood, CA.

Group therapy is a form of psychotherapy that involves a therapist, psychologist, or an addiction specialist trained in group therapy who guides a therapy session with a group of individuals who are typically experiencing similar difficulties. Group therapy in Lakewood can take place in a rehab center, a church, or similar setting where such a meeting can occur without disturbance. Group therapy is often a fundamental aspect of substance recovery.

If someone is in treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can offer healing in several ways. Group therapy can help an individual in recovery know that they are not alone with their problems, frustrations, troubles, etc. Group therapy can help someone conquer social anxiety as well, since it can be challenging for an individual to be open about personal issues to people they really don't know very well. Once the social timidness has faded, individuals in group therapy gain confidence and affinity with people who are working through similar problems. And even more so, they can share in each other's progress and help each other make the positive improvements they need to make to recover by being part of a robust support system.

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