Group therapy is a form of treatment that consists of a psychologist, therapist, or an addiction specialist experienced in group therapy who conducts a therapy session with a group of people who are typically experiencing similar challenges. Group therapy in Larkspur can take place in a treatment facility, a church, or similar setting where this type of meeting can take place without disturbance. Group therapy is often a crucial part of addiction recovery.
If an individual is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can offer healing in different ways. Group therapy can help an individual in recovery feel like they are not alone with their frustrations, challenges, etc. It can help someone overcome social anxiety as well, since it can be difficult for the person to open up about such deep issues to people they really don't even know. Once the social awkwardness has faded, clients in group therapy gain conviction and affinity with others who are working through similar issues. And even more so, they can share in each other's personal improvements and help each other make the positive changes they must make to recover by being part of a robust support system.
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