Group therapy is a form of treatment that involves a therapist, psychologist, or certified addiction professional experienced in group therapy who directs a therapy session with a group of people who are all experiencing similar difficulties. Group therapy in Lincoln Acres can take place in a rehab facility, an office, a church, or similar setting where the meeting can take place without disturbance. Group therapy is typically a fundamental aspect of drug and alcohol treatment.
If someone is in treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can offer recovery in several ways. Group therapy can help an individual in rehab feel like they have support for their problems, troubles, etc. Group therapy can help individuals conquer social barriers as well, considering that it can be challenging for the person to open up about such deep issues to people they really don't even know. Once the shyness has lifted, individuals in group therapy achieve confidence and fellowship with people who are working through similar challenges. And even more so, they can share in each other's progress and help one another make the positive improvements they should make to recover by being part of a strong support system.
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