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Group therapy is a type of psychotherapy that involves a therapist, psychologist, or certified addiction professional experienced in group therapy who conducts a therapy session with a group of people who are ideally all going through similar challenges. Group therapy in Los Alamitos can take place in a rehab center, a church, or similar setting where this type of meeting can take place without disturbance. Group therapy is often a crucial part of substance rehab.
If someone is in treatment for drug or alcohol addiction, group therapy and individualized therapy, when combined, can provide healing in different ways. Group therapy can help an individual in rehab know that they are not alone with their problems, frustrations, troubles, challenges, etc. It can also help people overcome social barriers as well, because it can be difficult for the person to open up about such deep problems to people they really don't know very well. Once the social awkwardness has lifted, individuals in group therapy gain confidence and affinity with people who are dealing with similar issues. And additionally, they can share in one another's personal improvements and help one another make the positive changes they must make to recover by being involved in a strong support system.
There are 1 Alcohol and Drug Rehabilitation Facilities offering this service in Los Alamitos, CA
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