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Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or an addiction specialist experienced in group therapy who guides a therapy session with a group of individuals who are typically going through similar difficulties. Group therapy in Murrieta can take place in a rehabilitation facility, an office, a church, or similar setting where such a meeting can happen without distraction. Group therapy is often a very important component of drug and alcohol recovery.
If an individual is in treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can provide healing in several ways. Group therapy can help the person in treatment feel like they are not alone with their problems, frustrations, troubles, challenges, etc. Group therapy can also help individuals get over social barriers and anxiety as well, considering that it can be challenging for someone to open up about such deep problems to people they really don't even know. Once the social awkwardness has faded, individuals in group therapy achieve confidence and friendliness with people who are experiencing similar issues. And additionally, they can share in each other's progress and help one another make the positive changes they should make to recover by being involved in a strong support system.
There are 2 Alcohol and Drug Rehabilitation Facilities offering this service in Murrieta, CA
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