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Group therapy is a form of psychotherapy that involves a psychologist, therapist, or certified addiction specialist trained in group therapy who guides a therapy session with a group of clients who are typically experiencing similar difficulties. Group therapy in San Luis Obispo can take place in a rehabilitation facility, an office, a church, or similar place where this type of meeting can take place without distraction. Group therapy is commonly a fundamental aspect of substance rehab.
If someone is in treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can offer healing in several ways. Group therapy can help the person in treatment know that they are not alone with their problems, frustrations, challenges, etc. Group therapy can help someone overcome social barriers and anxiety as well, because it can be challenging for the person to open up about personal issues to people they really don't know very well. Once the social awkwardness has faded, people in group therapy acquire confidence and affinity with others who are facing similar issues. And additionally, they can share in each other's personal improvements and help one another make the positive changes they should make to recover by being involved in a robust support system.
There are 1 Alcohol and Drug Rehabilitation Centers offering this service in San Luis Obispo, CA
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