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Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or an addiction specialist experienced in group therapy who conducts a therapy session with a group of individuals who are typically experiencing similar difficulties. Group therapy in Santa Maria can take place in a rehabilitation facility, an office, a church, or similar place where this type of meeting can occur without distraction. Group therapy is typically a crucial part of substance recovery.
If a person is in treatment for drug or alcohol addiction, group therapy and individualized therapy, when done together, can offer recovery in different ways. Group therapy can help the person in recovery know that they are not alone with their frustrations, challenges, etc. It can help individuals conquer social barriers and anxiety as well, since it can be challenging for an individual to open up about personal issues to people they really don't know very well. Once the social timidness has faded, individuals in group therapy achieve confidence and friendliness with others who are working through similar problems. And even more so, they can share in each other's personal improvements and help one another make the positive changes they need to make to recover by being part of a strong support system.
There are 1 Alcohol and Drug Rehabilitation Facilities offering this service in Santa Maria, CA
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