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Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or an addiction specialist trained in group therapy who directs a therapy session with a group of people who are ideally all going through similar difficulties. Group therapy in Sebastopol can take place in a treatment facility, an office, a church, or similar place where the meeting can occur without disturbance. Group therapy is commonly a very important aspect of addiction rehabilitation.
If someone is receiving treatment for alcohol or drug addiction, group therapy and individualized therapy, when done together, can provide healing in several ways. Group therapy can help the person in recovery feel like they have support for their problems, frustrations, troubles, challenges, etc. It can also help someone get over social anxiety as well, considering that it can be difficult for the person to open up about such deep issues to people they really don't know very well. Once the social timidness has faded, people in group therapy achieve conviction and friendliness with others who are facing similar problems. And even more so, they can share in each other's progress and help each other make the positive changes they need to make to recover by being involved in a strong support system.
There are 1 Alcohol and Drug Treatment Programs offering this service in Sebastopol, CA
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