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Group therapy is a type of treatment that consists of a therapist, psychologist, or certified addiction specialist experienced in group therapy who guides a therapy session with a group of clients who are typically going through similar issues. Group therapy in Sonora can take place in a rehab center, a church, or similar setting where this type of meeting can occur without disturbance. Group therapy is commonly a vital component of substance treatment.
If someone is receiving treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can offer recovery in several ways. Group therapy can help an individual in rehab feel like they are not alone and have support for their frustrations, troubles, challenges, etc. Group therapy can also help someone conquer social barriers and anxiety as well, considering that it can be difficult for the person to be open about personal issues to people they really don't know very well. Once the social awkwardness has faded, individuals in group therapy acquire conviction and fellowship with people who are experiencing similar challenges. And even more so, they can share in each other's progress and help one another make the positive changes they should make to recover by being part of a strong support system.
There are 1 Drug and Alcohol Treatment Centers offering this service in Sonora, CA
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