Group therapy is a type of treatment that involves a psychologist, therapist, or certified addiction specialist trained in group therapy who conducts a therapy session with a group of clients who are ideally all struggling with similar difficulties. Group therapy in Stanton can take place in a rehabilitation program, a church, or similar place where this type of meeting can happen without distraction. Group therapy is typically a very important component of addiction rehab.
If an individual is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can provide recovery in several ways. Group therapy can help the person in recovery know that they have support for their frustrations, troubles, etc. It can also help people overcome social barriers as well, since it can be difficult for an individual to open up about personal problems to people they really don't even know. Once the shyness has faded, clients in group therapy acquire confidence and affinity with others who are experiencing similar problems. And even more so, they can share in one another's personal improvements and help each other make the positive improvements they need to make to recover by being involved in a strong support system.
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