Group therapy is a form of psychotherapy that consists of a therapist, psychologist, or certified addiction professional experienced in group therapy who conducts a therapy session with a group of people who are all struggling with similar troubles. Group therapy in Torrance can take place in a treatment center, a church, or similar place where the meeting can occur without distraction. Group therapy is often a very important part of addiction recovery.
If someone is receiving treatment for drug or alcohol addiction, group therapy and individualized therapy, when done together, can provide healing in different ways. Group therapy can help the person in rehab feel like they have support for their problems, frustrations, troubles, challenges, etc. It can help individuals conquer social barriers and anxiety as well, since it can be challenging for the person to be open about such deep problems to people they really don't know very well. Once the social awkwardness has lifted, individuals in group therapy gain clarity and fellowship with people who are experiencing similar issues. And even more so, they can share in one another's personal improvements and help one another make the positive changes they should make to recover by being involved in a strong support system.
There are 5 Drug and Alcohol Rehabilitation Facilities offering this service in Torrance, CA
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