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Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or certified addiction specialist trained in group therapy who directs a therapy session with a group of clients who are typically going through similar difficulties. Group therapy in Watsonville can take place in a rehabilitation program, a church, or similar place where the meeting can occur without disturbance. Group therapy is typically a very important aspect of substance rehabilitation.
If a person is in treatment for substance abuse and addiction, group therapy and individualized therapy, when done together, can provide healing in different ways. Group therapy can help an individual in rehab feel like they are not alone and have support for their problems, frustrations, troubles, challenges, etc. It can help people get over social anxiety as well, because it can be challenging for the person to open up about personal problems to people they really don't know very well. Once the social awkwardness has faded, clients in group therapy gain confidence and affinity with others who are facing similar challenges. And additionally, they can share in one another's personal improvements and help each other make the positive changes they must make to recover by being involved in a robust support system.
There are 2 Drug and Alcohol Rehab Facilities offering this service in Watsonville, CA
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