Group Therapy - Drug and Alcohol Treatment Programs - Winnetka, CA.

Group therapy is a form of psychotherapy that involves a psychologist, therapist, or an addiction professional experienced in group therapy who directs a therapy session with a group of people who are all going through similar troubles. Group therapy in Winnetka can take place in a rehab program, an office, a church, or similar setting where the meeting can happen without disturbance. Group therapy is typically a fundamental part of addiction treatment.

If an individual is in treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can provide healing in several ways. Group therapy can help the person in recovery know that they are not alone with their frustrations, challenges, etc. Group therapy can also help individuals conquer social anxiety as well, because it can be difficult for someone to open up about personal problems to people they really don't know very well. Once the social awkwardness has lifted, clients in group therapy achieve confidence and fellowship with people who are facing similar challenges. And additionally, they can share in one another's progress and help each other make the positive improvements they must make to recover by being part of a robust support system.

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