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Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or certified addiction professional trained in group therapy who directs a therapy session with a group of people who are typically experiencing similar challenges. Group therapy in Yreka can take place in a rehab facility, an office, a church, or similar setting where such a meeting can occur without distraction. Group therapy is commonly a vital component of drug and alcohol treatment.
If someone is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can provide recovery in various ways. Group therapy can help the person in rehab feel like they are not alone with their frustrations, troubles, etc. Group therapy can also help someone conquer social anxiety as well, considering that it can take a lot for an individual to be open about personal issues to people they really don't even know. Once the social awkwardness has lifted, people in group therapy gain confidence and friendliness with others who are experiencing similar challenges. And even more so, they can share in one another's personal improvements and help each other make the positive changes they should make to recover by being part of a robust support system.
There are 1 Alcohol and Drug Rehab Facilities offering this service in Yreka, CA
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