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Group therapy is a type of treatment that consists of a psychologist, therapist, or an addiction professional adept in group therapy who guides a therapy session with a group of people who are ideally all struggling with similar troubles. Group therapy in Aspen can take place in a rehab program, an office, a church, or similar setting where such a meeting can happen without disturbance. Group therapy is typically a very important component of substance recovery.
If someone is in treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can offer recovery in several ways. Group therapy can help an individual in treatment know that they are not alone with their frustrations, challenges, etc. Group therapy can help people get over social barriers and anxiety as well, because it can take a lot for the person to open up about such deep problems to people they really don't know very well. Once the shyness has faded, people in group therapy achieve conviction and friendliness with people who are working through similar issues. And even more so, they can share in each other's progress and help one another make the positive changes they should make to recover by being part of a strong support system.
There are 1 Drug and Alcohol Rehabilitation Facilities offering this service in Aspen, CO
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