Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or an addiction specialist adept in group therapy who guides a therapy session with a group of clients who are typically going through similar issues. Group therapy in Glenwood Springs can take place in a treatment facility, a church, or similar place where the meeting can occur without disturbance. Group therapy is typically a fundamental aspect of addiction rehab.
If an individual is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can offer healing in several ways. Group therapy can help an individual in treatment know that they are not alone with their problems, challenges, etc. It can also help someone conquer social anxiety as well, because it can be challenging for an individual to open up about personal problems to people they really don't even know. Once the social awkwardness has faded, individuals in group therapy gain confidence and camaraderie with people who are working through similar problems. And additionally, they can share in each other's progress and help one another make the positive changes they need to make to recover by being involved in a strong support system.
There are 1 Alcohol and Drug Rehab Programs offering this service in Glenwood Springs, CO
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