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Group therapy is a type of treatment that consists of a psychologist, therapist, or an addiction specialist experienced in group therapy who directs a therapy session with a group of individuals who are typically going through similar issues. Group therapy in Granby can take place in a treatment facility, a church, or similar place where this type of meeting can happen without distraction. Group therapy is commonly a very important aspect of substance recovery.
If someone is in treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can offer healing in various ways. Group therapy can help the person in recovery know that they are not alone with their frustrations, challenges, etc. Group therapy can help people get over social anxiety as well, since it can be difficult for the person to open up about such deep issues to people they really don't know very well. Once the shyness has gone away, clients in group therapy achieve clarity and camaraderie with people who are working through similar problems. And additionally, they can share in each other's personal improvements and help each other make the positive changes they should make to recover by being part of a robust support system.
There are 1 Drug and Alcohol Rehabilitation Centers offering this service in Granby, CO
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