Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or an addiction professional adept in group therapy who directs a therapy session with a group of people who are ideally all going through similar challenges. Group therapy in Kim can take place in a rehabilitation center, a church, or similar setting where the meeting can occur without distraction. Group therapy is often a crucial component of substance rehab.
If someone is in treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can provide recovery in different ways. Group therapy can help an individual in recovery feel like they are not alone with their problems, troubles, challenges, etc. It can also help people conquer social anxiety as well, considering that it can be difficult for an individual to be open about such deep problems to people they really don't know very well. Once the shyness has lifted, clients in group therapy gain conviction and fellowship with others who are working through similar challenges. And even more so, they can share in each other's personal improvements and help one another make the positive changes they should make to recover by being part of a robust support system.
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