Group therapy is a form of treatment that consists of a therapist, psychologist, or an addiction professional adept in group therapy who guides a therapy session with a group of clients who are typically struggling with similar challenges. Group therapy in Lakewood can take place in a rehab facility, an office, a church, or similar setting where the meeting can take place without distraction. Group therapy is often a very important aspect of drug and alcohol rehabilitation.
If an individual is in treatment for drug or alcohol addiction, group therapy and individualized therapy, when done together, can offer healing in several ways. Group therapy can help the person in recovery feel like they have support for their frustrations, challenges, etc. Group therapy can help individuals overcome social barriers and anxiety as well, since it can be difficult for someone to open up about personal issues to people they really don't even know. Once the shyness has gone away, individuals in group therapy gain clarity and friendliness with people who are dealing with similar challenges. And additionally, they can share in one another's personal improvements and help one another make the positive changes they need to make to recover by being involved in a strong support system.
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