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Group therapy is a type of psychotherapy that involves a psychologist, therapist, or certified addiction professional experienced in group therapy who conducts a therapy session with a group of individuals who are all struggling with similar issues. Group therapy in Montrose can take place in a treatment center, an office, a church, or similar place where the meeting can take place without distraction. Group therapy is commonly a very important component of substance rehab.
If someone is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can provide healing in various ways. Group therapy can help an individual in rehab know that they are not alone and have support for their frustrations, troubles, challenges, etc. It can also help someone overcome social barriers and anxiety as well, because it can be difficult for an individual to open up about such deep issues to people they really don't know very well. Once the social awkwardness has faded, people in group therapy gain conviction and friendliness with others who are dealing with similar issues. And even more so, they can share in each other's progress and help one another make the positive changes they must make to recover by being part of a robust support system.
There are 1 Alcohol and Drug Rehabilitation Programs offering this service in Montrose, CO
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