Group Therapy - Drug and Alcohol Rehab Centers - Sargents, CO.

Group therapy is a form of psychotherapy that consists of a therapist, psychologist, or certified addiction professional trained in group therapy who conducts a therapy session with a group of people who are ideally all experiencing similar issues. Group therapy in Sargents can take place in a treatment facility, an office, a church, or similar setting where the meeting can take place without disturbance. Group therapy is typically a fundamental component of substance recovery.

If an individual is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when done together, can offer recovery in several ways. Group therapy can help an individual in treatment know that they are not alone and have support for their frustrations, troubles, challenges, etc. Group therapy can also help individuals get over social barriers and anxiety as well, since it can be challenging for someone to open up about personal issues to people they really don't know very well. Once the social awkwardness has gone away, individuals in group therapy achieve clarity and affinity with people who are working through similar challenges. And even more so, they can share in each other's personal improvements and help one another make the positive improvements they must make to recover by being part of a strong support system.

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