Group Therapy - Drug and Alcohol Treatment Centers - East Woodstock, CT.

Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or certified addiction professional adept in group therapy who conducts a therapy session with a group of people who are all struggling with similar challenges. Group therapy in East Woodstock can take place in a rehabilitation facility, a church, or similar place where this type of meeting can take place without disturbance. Group therapy is commonly a crucial aspect of substance treatment.

If a person is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can provide healing in several ways. Group therapy can help an individual in treatment feel like they are not alone and have support for their problems, troubles, etc. Group therapy can help someone conquer social anxiety as well, considering that it can be difficult for someone to be open about such deep issues to people they really don't even know. Once the shyness has faded, individuals in group therapy acquire confidence and friendliness with others who are facing similar problems. And additionally, they can share in one another's personal improvements and help each other make the positive improvements they need to make to recover by being involved in a robust support system.

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