Group Therapy - Alcohol and Drug Rehab Centers - North Granby, CT.

Group therapy is a form of psychotherapy that involves a psychologist, therapist, or certified addiction specialist adept in group therapy who leads a therapy session with a group of people who are all experiencing similar challenges. Group therapy in North Granby can take place in a rehabilitation facility, an office, a church, or similar place where such a meeting can occur without disturbance. Group therapy is often a vital part of addiction treatment.

If a person is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can offer recovery in several ways. Group therapy can help an individual in rehab know that they have support for their frustrations, troubles, etc. Group therapy can also help people conquer social anxiety as well, considering that it can be challenging for the person to be open about personal issues to people they really don't know very well. Once the social awkwardness has gone away, clients in group therapy gain clarity and affinity with people who are dealing with similar challenges. And even more so, they can share in each other's personal improvements and help one another make the positive improvements they must make to recover by being involved in a strong support system.

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