Group Therapy - Alcohol and Drug Rehabilitation Facilities - Tolland, CT.

Group therapy is a type of treatment that involves a therapist, psychologist, or certified addiction specialist experienced in group therapy who conducts a therapy session with a group of individuals who are ideally all experiencing similar difficulties. Group therapy in Tolland can take place in a treatment facility, a church, or similar place where this type of meeting can occur without disturbance. Group therapy is typically a very important part of substance treatment.

If someone is in treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can offer healing in various ways. Group therapy can help an individual in treatment know that they are not alone and have support for their problems, challenges, etc. Group therapy can help individuals overcome social barriers as well, because it can be difficult for someone to be open about personal issues to people they really don't know very well. Once the social awkwardness has faded, individuals in group therapy acquire confidence and camaraderie with people who are facing similar issues. And even more so, they can share in each other's personal improvements and help one another make the positive changes they should make to recover by being involved in a robust support system.

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