Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or certified addiction professional experienced in group therapy who guides a therapy session with a group of clients who are typically going through similar challenges. Group therapy in Brooker can take place in a rehabilitation facility, an office, a church, or similar setting where the meeting can take place without distraction. Group therapy is often a vital component of substance treatment.
If an individual is in treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can offer recovery in various ways. Group therapy can help the person in recovery know that they are not alone and have support for their problems, troubles, challenges, etc. It can help someone get over social barriers as well, because it can be difficult for someone to be open about personal issues to people they really don't know very well. Once the social timidness has faded, individuals in group therapy gain confidence and friendliness with others who are experiencing similar challenges. And additionally, they can share in each other's progress and help each other make the positive improvements they need to make to recover by being involved in a strong support system.
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