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Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or an addiction professional adept in group therapy who leads a therapy session with a group of people who are all experiencing similar troubles. Group therapy in Cape Coral can take place in a rehab facility, an office, a church, or similar setting where this type of meeting can occur without disturbance. Group therapy is often a fundamental aspect of drug and alcohol treatment.
If a person is in treatment for substance abuse and addiction, group therapy and individual therapy, when done together, can offer recovery in various ways. Group therapy can help an individual in recovery feel like they are not alone with their problems, challenges, etc. Group therapy can also help individuals conquer social barriers as well, because it can be difficult for an individual to be open about personal problems to people they really don't know very well. Once the shyness has gone away, individuals in group therapy acquire confidence and affinity with people who are facing similar challenges. And additionally, they can share in each other's progress and help one another make the positive improvements they should make to recover by being involved in a robust support system.
There are 2 Alcohol and Drug Rehab Centers offering this service in Cape Coral, FL
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