Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or certified addiction professional trained in group therapy who directs a therapy session with a group of individuals who are all struggling with similar difficulties. Group therapy in Green Cove Springs can take place in a rehabilitation facility, a church, or similar place where this type of meeting can occur without disturbance. Group therapy is commonly a vital aspect of addiction rehabilitation.
If an individual is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can offer recovery in different ways. Group therapy can help an individual in treatment feel like they are not alone with their problems, troubles, challenges, etc. Group therapy can also help someone conquer social anxiety as well, considering that it can be challenging for an individual to open up about such deep problems to people they really don't know very well. Once the social timidness has faded, clients in group therapy gain conviction and friendliness with others who are dealing with similar challenges. And additionally, they can share in each other's personal improvements and help each other make the positive improvements they must make to recover by being part of a robust support system.
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