Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or certified addiction professional experienced in group therapy who guides a therapy session with a group of people who are all experiencing similar troubles. Group therapy in Lakeshore can take place in a treatment facility, a church, or similar setting where such a meeting can happen without disturbance. Group therapy is commonly a fundamental aspect of drug and alcohol treatment.
If someone is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can offer recovery in several ways. Group therapy can help an individual in recovery know that they are not alone and have support for their problems, troubles, etc. Group therapy can help individuals overcome social barriers as well, since it can be difficult for the person to be open about such deep problems to people they really don't even know. Once the social awkwardness has lifted, clients in group therapy gain confidence and camaraderie with people who are working through similar problems. And even more so, they can share in one another's progress and help one another make the positive changes they should make to recover by being part of a strong support system.
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