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Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or an addiction specialist trained in group therapy who leads a therapy session with a group of people who are ideally all struggling with similar difficulties. Group therapy in Longwood can take place in a rehab facility, a church, or similar place where the meeting can occur without disturbance. Group therapy is commonly a very important component of substance recovery.
If a person is in treatment for substance abuse and addiction, group therapy and individual therapy, when done together, can provide healing in various ways. Group therapy can help an individual in rehab feel like they are not alone with their frustrations, troubles, etc. Group therapy can help someone overcome social barriers and anxiety as well, because it can take a lot for an individual to open up about such deep problems to people they really don't know very well. Once the social awkwardness has lifted, people in group therapy achieve confidence and camaraderie with people who are working through similar issues. And even more so, they can share in each other's progress and help one another make the positive improvements they should make to recover by being part of a robust support system.
There are 2 Alcohol and Drug Rehabilitation Facilities offering this service in Longwood, FL
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