Group therapy is a form of psychotherapy that involves a therapist, psychologist, or certified addiction specialist experienced in group therapy who conducts a therapy session with a group of people who are typically experiencing similar troubles. Group therapy in Lorida can take place in a treatment program, an office, a church, or similar place where this type of meeting can occur without distraction. Group therapy is typically a fundamental part of substance rehab.
If an individual is in treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can offer healing in several ways. Group therapy can help an individual in treatment feel like they are not alone with their problems, frustrations, troubles, etc. Group therapy can also help someone overcome social anxiety as well, because it can be difficult for someone to open up about personal problems to people they really don't even know. Once the social awkwardness has gone away, clients in group therapy acquire confidence and affinity with others who are dealing with similar challenges. And additionally, they can share in each other's progress and help each other make the positive changes they need to make to recover by being involved in a robust support system.
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