Group therapy is a form of psychotherapy that involves a psychologist, therapist, or certified addiction professional trained in group therapy who directs a therapy session with a group of individuals who are typically struggling with similar challenges. Group therapy in Miramar can take place in a rehabilitation center, an office, a church, or similar setting where the meeting can happen without disturbance. Group therapy is commonly a fundamental component of substance recovery.
If an individual is in treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can offer healing in different ways. Group therapy can help the person in treatment know that they have support for their frustrations, troubles, challenges, etc. Group therapy can also help people overcome social anxiety as well, considering that it can be challenging for someone to be open about personal issues to people they really don't even know. Once the shyness has gone away, clients in group therapy achieve conviction and affinity with others who are facing similar issues. And even more so, they can share in each other's personal improvements and help each other make the positive changes they need to make to recover by being part of a strong support system.
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