Group Therapy - Drug and Alcohol Rehab Programs - Safety Harbor, FL.

Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or certified addiction specialist trained in group therapy who guides a therapy session with a group of individuals who are ideally all struggling with similar issues. Group therapy in Safety Harbor can take place in a treatment center, an office, a church, or similar place where the meeting can occur without distraction. Group therapy is commonly a vital component of substance rehab.

If someone is receiving treatment for substance abuse and addiction, group therapy and individual therapy, when done together, can offer healing in various ways. Group therapy can help an individual in rehab feel like they are not alone with their problems, troubles, challenges, etc. Group therapy can also help individuals conquer social barriers as well, because it can be challenging for the person to be open about personal problems to people they really don't even know. Once the social awkwardness has lifted, individuals in group therapy gain clarity and fellowship with people who are dealing with similar problems. And even more so, they can share in each other's personal improvements and help each other make the positive changes they must make to recover by being involved in a robust support system.

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