Group Therapy - Drug and Alcohol Rehabilitation Facilities - Wellington, FL.

Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or an addiction professional adept in group therapy who conducts a therapy session with a group of clients who are typically struggling with similar challenges. Group therapy in Wellington can take place in a treatment program, an office, a church, or similar setting where this type of meeting can take place without distraction. Group therapy is commonly a fundamental part of addiction recovery.

If a person is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can provide healing in several ways. Group therapy can help the person in treatment feel like they are not alone with their frustrations, troubles, etc. It can help people overcome social barriers as well, since it can be difficult for the person to be open about personal issues to people they really don't know very well. Once the shyness has faded, clients in group therapy acquire confidence and friendliness with others who are dealing with similar challenges. And additionally, they can share in one another's progress and help each other make the positive changes they should make to recover by being part of a robust support system.

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