Group therapy is a type of treatment that involves a therapist, psychologist, or certified addiction professional trained in group therapy who guides a therapy session with a group of people who are all struggling with similar troubles. Group therapy in Decorah can take place in a treatment facility, an office, a church, or similar place where such a meeting can take place without distraction. Group therapy is often a vital aspect of addiction rehab.
If someone is receiving treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can provide recovery in various ways. Group therapy can help an individual in treatment know that they have support for their problems, frustrations, challenges, etc. Group therapy can also help people overcome social barriers and anxiety as well, because it can be challenging for someone to open up about personal problems to people they really don't know very well. Once the social awkwardness has faded, clients in group therapy gain clarity and camaraderie with others who are working through similar issues. And additionally, they can share in each other's progress and help one another make the positive improvements they should make to recover by being part of a strong support system.
There are 1 Drug and Alcohol Rehabilitation Facilities offering this service in Decorah, IA
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