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Group Therapy - Drug and Alcohol Rehabilitation Programs - Estherville, IA.

Group therapy is a form of treatment that consists of a therapist, psychologist, or an addiction professional adept in group therapy who guides a therapy session with a group of individuals who are ideally all experiencing similar issues. Group therapy in Estherville can take place in a treatment program, an office, a church, or similar place where this type of meeting can happen without disturbance. Group therapy is often a very important part of addiction rehabilitation.

If an individual is in treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can provide healing in various ways. Group therapy can help an individual in recovery know that they are not alone with their problems, troubles, challenges, etc. It can also help individuals conquer social anxiety as well, since it can be challenging for an individual to be open about such deep issues to people they really don't know very well. Once the shyness has gone away, individuals in group therapy achieve confidence and friendliness with people who are working through similar problems. And even more so, they can share in each other's personal improvements and help each other make the positive changes they must make to recover by being involved in a robust support system.

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