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Group Therapy - Drug and Alcohol Rehab Programs - Harlan, IA.

Group therapy is a form of treatment that consists of a therapist, psychologist, or an addiction professional trained in group therapy who directs a therapy session with a group of individuals who are ideally all going through similar challenges. Group therapy in Harlan can take place in a rehabilitation program, an office, a church, or similar setting where this type of meeting can take place without distraction. Group therapy is commonly a very important aspect of substance recovery.

If someone is in treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can offer healing in various ways. Group therapy can help an individual in treatment feel like they are not alone with their problems, challenges, etc. Group therapy can help individuals conquer social anxiety as well, considering that it can be challenging for an individual to be open about personal issues to people they really don't know very well. Once the social awkwardness has faded, clients in group therapy gain clarity and fellowship with others who are dealing with similar problems. And even more so, they can share in one another's progress and help each other make the positive improvements they must make to recover by being part of a strong support system.

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