Group Therapy - Drug and Alcohol Rehabilitation Centers - Lester, IA.

Group therapy is a type of psychotherapy that involves a therapist, psychologist, or certified addiction specialist trained in group therapy who directs a therapy session with a group of individuals who are all going through similar issues. Group therapy in Lester can take place in a rehabilitation facility, an office, a church, or similar place where this type of meeting can happen without disturbance. Group therapy is often a fundamental aspect of substance treatment.

If a person is in treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can offer healing in different ways. Group therapy can help the person in rehab know that they are not alone and have support for their problems, frustrations, challenges, etc. It can help people overcome social anxiety as well, because it can be challenging for someone to open up about personal problems to people they really don't know very well. Once the social awkwardness has lifted, individuals in group therapy gain confidence and affinity with people who are working through similar issues. And even more so, they can share in each other's progress and help each other make the positive improvements they must make to recover by being involved in a robust support system.

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